Avifit® is a collective course punctuated in music, carried out on a rower and supervised by a trained coach. It is an activity that is akin to current trends in the world of fitness.
Vrey complete, Avifit® is suitable for all profiles. Composed of simple and varied exercises, this fun and dynamic activity is present in more than 100 clubs in France. At the crossroads of the worlds of fitness and physical readiness, Avifit® requests both the body, the heart and the mind.Muscle strengthening, cardio and good humor are there during specific or general sessions of 45 min, specially designed to spend maximum energy on rhythmic music!
As part of its indoor offer, the CNRR offers two types of activities, developed by the FFA:
– AviFit (AVIron FITness)
– RoWning
In order to complete the indoor offer, Rowning sessions can be offered on the same slots, during the short holidays (excluding Christmas), and during the year.
Hours:
- Monday from 6 p.m. to 6.45 p.m. and from 7:15 p.m.to 8 p.m.
- Tuesday from 12:30 p.m. to 1:30 p.m.