Norwegian Handball Mourns the Loss of Benjamin Herseth at 30

The Norwegian handball community is in mourning following the tragic death of Benjamin Herseth, a former Follo HK player, who passed away on February 13, 2026, during his honeymoon in the Philippines. He was 30 years old.

A Promising Career Cut Short

Herseth, a lineman, began his senior career with Follo HK in 2013. His talent and dedication led to his selection for the Norwegian junior national team in 2015, where he represented his country with distinction. He was known for his hard work, respect for teammates, and strong competitive spirit.

Heartbreak on Honeymoon

According to his family, Benjamin Herseth died as a result of a heart attack while on his honeymoon in the Philippines. His father, Erik Herseth, described his son as a dedicated team player who always gave his all, both on and off the handball court. He was likewise well-regarded in his profession at Heiskompaniet AS.

Remembered as a Kind and Dedicated Individual

Follo HK expressed their sorrow, highlighting Herseth’s commitment and team spirit. “Teammates will always remember his smile, kindness, humor and a big heart for everyone around him,” the club stated on its website. Erik Herseth shared poignant words on Facebook, describing his son as someone with a unique ability to bring joy to those around him.

A Future Lost

Benjamin Herseth is survived by his wife, Sandra, his brother, Kai Erik, and his parents, Kristin and Erik. He was poised to grab on the role of general manager at Heiskompaniet AS upon his father’s retirement, a testament to his promising future. His father expressed the family’s deep sorrow and the irreplaceable loss they feel.

Impact on the Handball Community

The news of Herseth’s passing has sent shockwaves through the Norwegian handball community. Follo HK will honor his memory by playing with black armbands when they host Runar on Sunday evening, March 2, 2026. Østlandets Blad reported that the game is dedicated to his memory.

Sosialnytt and Dagbladet also reported on his passing.