Remote Physical Activity Programs Demonstrate Promise for Alzheimer’s Patients and Caregivers

A recent study reveals that remotely delivered physical activity programs can improve functional fitness in individuals with Alzheimer’s disease and their caregivers, even without significantly increasing overall daily physical activity. These findings offer a practical approach to supporting both physical and cognitive health in the face of dementia.

The Challenge of Physical Activity in Alzheimer’s Care

Individuals with Alzheimer’s disease and related dementias, along with their caregivers, often experience reduced physical activity levels and declining functional capacity. Maintaining an active lifestyle is crucial for overall health, but can be difficult to achieve within the context of dementia care.

Study Design and Findings

Researchers conducted a randomized trial involving 99 dyads (individuals with Alzheimer’s and their caregivers). Participants were assigned to either a remote physical activity intervention program or an enhanced usual care condition. Both groups received wearable activity trackers and individualized support. The intervention group participated in live, thrice-weekly group exercise sessions delivered via videoconferencing, with an impressive average attendance rate of 74% for individuals with Alzheimer’s and 69.5% for caregivers.

Whereas daily moderate-to-vigorous physical activity (MVPA) did not significantly increase in either group, both groups demonstrated significant improvements in functional fitness. These improvements included increased upper body strength (measured by arm curls) and enhanced aerobic capacity (assessed by a two-minute step test). The remote intervention group showed even greater improvements in aerobic capacity for individuals with Alzheimer’s, and caregivers in this group experienced greater gains in arm curls and aerobic capacity compared to those in the usual care group.

Implications for Care and Wellness

These findings suggest that remote delivery of physical activity programs can be a feasible and effective way to improve functional fitness in both individuals with Alzheimer’s disease and their caregivers. This is particularly relevant given the challenges of increasing overall activity time in dementia care settings.

The study highlights the importance of accessible exercise options that support strength and aerobic capacity. Even when increasing overall activity levels proves difficult, targeted interventions can yield measurable benefits.

Expert Perspective

“While shifting daily activity levels can be a hurdle, the observed improvements in functional fitness demonstrate the value of remote programs,” explains Dr. Natalie Singh, Health Editor. “This approach offers a practical solution for families seeking to maintain physical well-being amidst the challenges of Alzheimer’s care.”

Resources for Further Information

• National Institute on Aging: Adapting Activities for People With Alzheimer’s Disease
• Alzheimer’s Association: Get Moving

Reference: Ptomey LT et al. Effectiveness of a Remote Physical Activity Intervention in Individuals with Alzheimer’s Disease and their Caregivers: Results from a Randomized Trial. Med Sci Sports Exerc. 2026;doi:10.1249/MSS.0000000000003974.