Dehydration

The Impact of Daily Food Choices on Youthful Vision and Presbyopia The food you eat daily has a big impact on whether you have youthful vision or presbyopia. Posted on …

The Impact of Alcohol and Sugars on Exercise Effectiveness: Why Non-Alcoholic Beverages may not be the Healthiest Choice No alcohol, but lots of carbohydrates and sugars, which can reduce the …

Are You Really Thirsty? The Dangers of Chronic Dehydration Some people habitually drink beverages such as coffee and tea instead of water when they are thirsty. However, even if you …

Eating Right for Healthy Skin: What Foods to Eat and Which Ones to Avoid It is important to know and eat well the foods that are good for your skin… …