class=”medianet-inline-adv”> Core food It is always described as “the number one remedy for stress” among the people. Scientific research also confirms this. Experts say that eating seeds, which they describe as “natural antidepressants”, helps reduce stress, anxiety and depression, a feeling of instant and temporary relief He says that the “snap” sound from the shells … Read more
You don’t have to be obsessed with neatness to feel a certain pang when looking at the details in the photo above. The image of the messy room causes anguish and discouragement. The sensation is exactly the opposite when the eyes rest on the portrait on the right. Tranquility sets in when you see a … Read more
It is a kind of emotional blindness, a state of apathy that disconnects the person from negative feelings – which cause depression and anxiety -, but also from positive ones. People who take antidepressants are not only able to ‘disconnect’ from negative feelings, they are also able to ‘disconnect’ from positive ones. This is the … Read more
Taking a walk in a park or along a lake or just in a wooded space can reduce the need for medication for anxiety, asthma, depression, high blood pressure or insomnia, argues a new study. “Physical activity is thought to be the main factor mediating the health benefits of green spaces when considering the availability … Read more
Discovery of connection between multiple sclerosis lesions and depression. Research shows there is a connection between two major health conditions: multiple sclerosis (MS), which is a disease that erodes the central nervous system and affects millions of people worldwide, and depression, a mood disorder with debilitating symptoms. , and which affects hundreds of millions of … Read more
magnesiumThe effect is to maintain the normal operation of the heart and muscles, improve digestion,get rid of stress, and strong bones.A lack of magnesium in the human body will cause symptoms such as nausea, fatigue, nervousness, depression and irritability, and may bring about various diseases such asdiabetesdepression, cardiovascular disease or cancer, etc. lackmagnesiumWhat disease will … Read more
Annabel Rackham and Elena Bailey BBC January 17, 2023 image copyright Getty Images The British National Institute for Health and Quality of Care recommended that antidepressant doses should be reduced in stages and with the help of a specialist doctor. He said this helps control withdrawal symptoms that can be caused by medication. The institute … Read more
Al-Marsad Newspaper: Rosemary is an aromatic herb that has many health benefits and the fight against many diseases, especially cancer, according to Web Medicine. Among the most prominent of these benefits: 1. Immune Booster and Anti-Inflammatory: Rosemary has antimicrobial and anti-inflammatory properties because it contains carnosic acid and rosmarinic acid. These compounds work to fight … Read more
Ryanair has flights from €12.99 to help you fight Blue Monday depression It’s the saddest day of the year, but the low cost airline found a way to (try) to cheer us up. Take advantage of promotions. Monday is considered the most depressing day of the week, but there is one in particular that manages … Read more
Ryanair has flights from €12.99 to help you fight Blue Monday depression It’s the saddest day of the year, but the low cost airline found a way to (try) to cheer us up. Take advantage of promotions. Monday is considered the most depressing day of the week, but there is one in particular that manages … Read more