Study Links Non-Nutritive Sweeteners to Metabolic Risks, Calls for Caution A new review of 21 randomized clinical trials published in *Current Atherosclerosis Reports* suggests that non-nutritive sweeteners—such as saccharin, aspartame, …
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Metabolism
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46-Year-Old Fitness Coach Lost 25 kg in 24 Weeks Through Sustainable Methods, Says Report A 46-year-old fitness coach in India reportedly lost 25 kilograms over 24 weeks using non-crash diet …
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Emerging research suggests that the gut microbiome plays a critical role in regulating estrogen levels, potentially influencing the development of estrogen-driven cancers such as breast and endometrial cancer. By modulating …
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Ultra-Processed Foods Linked to Cognitive Decline in Young Adults, Study Finds Young adults consuming more than 20% of daily calories from ultra-processed foods showed significantly worse memory performance, according to …
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Health
Nutrition-Based Therapies Face Challenges in Stability, Standardization and Ecological Realism
Nutrition-Based Therapies Face Challenges in Stability, Standardization, and Ecological Realism, Study Finds Nutrition-based therapies are gaining attention as potential treatments for chronic diseases, but researchers highlight significant hurdles in ensuring …
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How Dietary Sucrose Impacts Gut Health and Inflammation Recent research using mouse models suggests that the complete removal of sucrose from a diet may inadvertently compromise gut health, potentially increasing …
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Glucosamine Supplements May Accelerate Alzheimer’s Progression, Study Suggests New research published in *Nature* indicates that glucosamine, a widely used joint supplement, may exacerbate Alzheimer’s disease by promoting abnormal brain glycosylation, …
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A recent pilot study indicates that a specific low-viscosity, short-chain oat fiber supplement may help stabilize blood glucose levels and reduce gastrointestinal discomfort. Researchers found that participants who consumed this …
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New Study Links Altered Protein Modifications to Cancer Development, Offering New Therapeutic Avenues A recent study published in *Nature Cancer* identifies altered protein modifications as pivotal drivers in cancer progression, …
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Walking 15,000 Steps Daily: Weighing the Benefits and Risks for Weight Loss Walking 15,000 steps daily has become a popular goal for individuals aiming to boost their fitness and manage …
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