muscle

Navigating Essential Nutrients on a Healthy Diet: Carbohydrates, Fats, and Proteins Even when you are on a diet, you need to take care of essential nutrients like carbohydrates, fats and …

The Importance of Walking for Health: Why You Need to Walk Consistently for at Least 30 Minutes Every Day Stiff joints, pain, blood circulation problems, etc… You need to walk …

Tainan orthopedic surgeon Chen Jianhong has given 400 nationwide medical lectures in the past seven years. He sincerely urges the public to exercise regularly and preserve bones in order to …

Natural Foods to Prevent Blood Clots: A Guide to Thrombosis Prevention and Healthy Eating If thrombosis occurs, there is a risk of myocardial infarction, stroke and pulmonary thrombosis. Posted 2024.03.12 …

Optimize Your Health: The Benefits of Getting Magnesium from Natural Sources Instead of Supplements Supplement magnesium through a diet such as spinach and whole grains rather than magnesium supplements and …

The Link Between Protein Intake and Atherosclerosis: What You Need to Know If it is more than 22% of the total calories, it causes atherosclerosis … a disease where cholesterol …

The Health Benefits of Exercise for Women: Lower Risk of Premature Death and Fatal Heart Disease Lower risk of premature death or fatal heart disease Posted on 02/20/2024 at 09:05 …

New Ultrasound Sticker Can Monitor Organ Stiffness Stick a sticker on your body to check the stiffness of your organs Posted on 02.13.2024 at 8.05pm Posted on 02.13.2024 at 8.05pm …

The Impact of Shin Splints: Why They’re More Common and More Painful in Women Shin splints are more common and more painful in women because they have less muscle around …