Health Dangerous ‘Neck-Hanging Exercise’ Trends in China: Doctors Warn of Spinal Damage by Dr Natalie Singh - Health Editor April 7, 2026 by Dr Natalie Singh - Health Editor April 7, 2026 The Danger Behind China’s Viral ‘Neck-Hanging Exercise’ Trend A startling fitness trend is sweeping through China, where individuals are hanging by their necks from trees and bars to treat chronic … 0 FacebookTwitterPinterestEmail