Health Late Dinner & Blood Sugar: When to Eat for Better Health by Dr Natalie Singh - Health Editor March 2, 2026 by Dr Natalie Singh - Health Editor March 2, 2026 The Timing of Your Dinner Could Be Impacting Your Health For many, especially in cultures like India where a later dinner is common, eating at 10:30 pm might feel normal. … 0 FacebookTwitterPinterestEmail