Heart Health Awareness: Go Redding Luncheon Highlights Women’s Cardiovascular Risk

REDDING, Calif. – Heart disease remains the leading cause of death for women in the United States, surpassing all cancers combined. During American Heart Month, the annual Go Redding Heart Health Luncheon, held on February 13, 2026, at the Win-River Resort & Casino Event Center, focused on educating the community, particularly women, about recognizing the signs and symptoms of heart disease and taking proactive steps for prevention.

The Importance of Women’s Heart Health

The Shasta Regional Medical Center hosted the luncheon, bringing together medical professionals and community members to address a critical health issue. Speakers at the event included Dr. Jeffrey Southard, Dr. Richard Wright, and State Senator Megan Dahle.

Recognizing Subtle Symptoms

Dr. Richard Wright emphasized the often-subtle presentation of heart disease in women. He explained that while some individuals experience typical heart attack symptoms, others may notice issues with heart relaxation, leading to an inability to exert themselves without experiencing limitations. “Some people look at their heart and the squeeze is normal. But the relaxation isn’t. In those people, the heart doesn’t beat the way it normally beats. So that leads to an inability to do the things you’d normally wish to do. You may be fine when you rest, but when you try to exert yourself you find that you just can’t do it anymore,” Dr. Wright stated.

A Personal Story of Advocacy

State Senator Megan Dahle shared her personal experience with heart failure and stroke, recounting how initial symptoms were dismissed as allergies. She stressed the importance of self-advocacy and listening to one’s body. “Listen to your bodies. Don’t underestimate your feelings. Advocate for yourself. Don’t put it off. Stress is a harmful thing. Fell off? Call your doctor. It may seem minor, but it could save your life,” Dahle urged. Her story underscores the need for women to be proactive about their heart health and seek medical attention even when symptoms seem minor or easily dismissed.

Emergency Response: Don’t Drive Yourself

Medical professionals at the luncheon strongly advised against driving oneself to the hospital if experiencing symptoms of a heart attack. Dr. Khan from Shasta Regional Medical Center highlighted the critical risk, stating that 95% of individuals who drive themselves to the hospital during a heart attack do not survive.

Community Support and Awareness

The Go Redding luncheon drew a crowd of approximately 550 attendees, making it one of the largest events of its kind in the region. The event similarly featured boutique booths showcasing local artists and artisans, adding a community-focused element to the health education initiative. Action News Now is a proud sponsor of the Go Redding luncheon.

Key Takeaways

• Heart disease is the leading cause of death for women in the U.S.
• Symptoms of heart disease can be subtle and easily dismissed.
• Self-advocacy and listening to your body are crucial.
• Do not drive yourself to the hospital if you suspect a heart attack.
• Early detection and intervention can significantly improve outcomes.

The Go Redding luncheon serves as a vital reminder of the importance of prioritizing heart health and empowering women to accept control of their well-being. Continued awareness and education are essential to reducing the impact of heart disease in the community.