Howard Claims MEAC Championship, Secures NCAA Tournament Berth

NORFOLK, Va. – Howard University defeated Norfolk State 53-46 on Saturday, March 14, 2026, to win the Mid-Eastern Athletic Conference (MEAC) championship. This victory marks Howard’s first MEAC championship title since 2022.

Bison Break Championship Drought

The Howard Bison ended Norfolk State’s three-year reign as MEAC champions, having previously lost to the Spartans in the championship game for the past three consecutive years. This was the fifth straight year the two teams have battled for the MEAC title. Zennia Thomas led Howard with 15 points, while Nile Miller contributed 12 points and a dominant 13 rebounds.

Dominance in the MEAC

Both Howard and Norfolk State demonstrated significant strength throughout the regular season. Howard finished with a 13-1 record and currently boasts a 14-game winning streak. Norfolk State concluded the regular season with a 12-15 record, with all losses coming against Howard.

Key Moments in the Championship Game

A mid-range jumper by Ariella Henigan gave Howard a 51-45 lead with 2 minutes and 30 seconds remaining in the fourth quarter. Norfolk State managed only one free throw for the remainder of the game, missing their final seven shot attempts. Henigan sealed the victory with two free throws in the final 22 seconds. Henigan finished the game with 11 points.

Team Statistics

Howard’s overall record now stands at 26-7. Jasha Clinton led Norfolk State with 11 points, and Anjanae Richardson added 10. Norfolk State’s season ends with an 18-14 record.

Game Recap

Howard started strong, closing the first quarter with an 8-0 run to grab a 16-9 lead. Norfolk State quickly responded in the second quarter, tying the game within the first 90 seconds. Cire Worley’s three-pointer gave the Spartans a 23-20 lead midway through the quarter, but a jumper by Howard’s Sa’lah Hemingway tied the score at 27 heading into halftime. Howard built a 42-33 lead through three quarters, despite shooting only 24% from the field in the third quarter, while Norfolk State shot a mere 13%.

Looking Ahead

Howard will now await the announcement of NCAA Tournament pairings on Sunday.