Ibuprofen Warning: Common Painkiller Linked to Kidney Damage
Consumers are being urged to exercise caution when using common anti-inflammatory medications like ibuprofen for pain relief due to potential adverse effects on kidney health. Health organizations are highlighting the risks, particularly for individuals with pre-existing conditions.
The Kidney Damage Risk
Regular use of non-steroidal anti-inflammatory drugs (NSAIDs), including ibuprofen, naproxen and diclofenac, can lead to kidney damage. These medications can lower blood flow to the kidneys and damage blood vessels within the organ [1]. Over-reliance on NSAIDs is defined as taking the maximum dose for more than three days per week for more than three months [1].
Who is Most at Risk?
Certain individuals are at a higher risk of experiencing kidney damage from NSAIDs:
- Individuals with diabetes
- People with high blood pressure
- Those with a family history of kidney disease
- Members of Black and South Asian communities [2]
Awareness is Low
A recent survey by Kidney Care UK revealed that almost three-quarters (72%) of people living with kidney disease were unaware that NSAIDs like ibuprofen could negatively impact kidney function if used long-term or in high doses [1]. Approximately one million people in the UK have kidney disease but are undiagnosed [3].
The ’10-Day Rule’
The NHS advises following the ‘10-day rule’ for taking ibuprofen. This means taking the smallest dose needed for the shortest time necessary, and not exceeding 10 days of use unless advised by a doctor [3]. For other ibuprofen formulations, always check the packaging or leaflet for specific usage guidelines.
Common Side Effects of Ibuprofen
Common side effects of ibuprofen include:
- Indigestion and stomach aches
- Feeling sick (nausea) and being sick (vomiting)
- Headaches
- A rash
- Dizziness
- Diarrhea or constipation
Expert Advice
Olivier Picard, chair of the National Pharmacy Association, emphasizes, “Medicines have the power to harm as well as to heal. Although NSAIDs, such as ibuprofen, are effective and safe medicines, patients should be aware of their impact – particularly if a patient is at increased risk of developing kidney disease – and consider alternative medication where appropriate.” [2] Pharmacists are a valuable resource for advice on managing pain and potential medication side effects.
Resources
If you are concerned about your kidney health, you can:
- Speak to your GP.
- Consult your local pharmacist.
- Complete the Kidney Care UK online kidney health checker: https://www.kidneycareuk.org/