The phenomenon continues to grow. But the investigators’ grip is tightening. The gendarmes have just arrested two men,from Nantes and Trignac,suspected of having cleverly recovered the credit card and code of their victims. They had time to withdraw almost €5,000.

The Bouguenais gendarmes managed to identify two men suspected of having participated in the fake courier scam. | ILLUSTRATION WEST FRANCE

Fake Courier Scam: Two Suspects Arrested in Loire-Atlantique

Published on 10/10/2025 at 5:38 p.m.

The Bouguenais gendarmes have successfully identified and apprehended two individuals suspected of involvement in a fraudulent courier scheme coupled with bank card fraud. This operation marks a significant step in combating a scam that has been targeting residents of Loire-Atlantique.

The suspects are believed to have posed as delivery personnel to gain access to victims’ homes, later stealing bank card details. The gendarmes’ investigation allowed them to link the two men to multiple instances of this type of fraud.

Further details regarding the investigation and the charges filed against the suspects have not yet been released. However, this arrest serves as a reminder to the public to remain vigilant against such scams and to verify the identity of anyone claiming to be a courier before granting them access to their homes or sharing personal financial information.

(Image: The Bouguenais gendarmes managed to identify two men suspected of having participated in the fake courier scam. | ILLUSTRATION WEST FRANCE)

Fake Courier and Bank Card Scam: Two Suspects Arrested in Loire-Atlantique

Two individuals have been arrested in Loire-atlantique as part of an investigation into a scam involving fake couriers and bank card fraud. The suspects are believed to be involved in a network targeting vulnerable individuals.

The scam typically unfolds with a fake courier arriving at the victim’s home, claiming to have a package or needing to verify their bank card details for various reasons – often related to alleged fraud or security updates. Under the guise of these fabricated scenarios,the fraudsters obtain the victim’s bank card and PIN code,allowing them to make unauthorized withdrawals.

Police investigations led to the identification and arrest of the two suspects. The investigation is ongoing to determine the full extent of their activities and identify any potential accomplices. Authorities are urging the public to be vigilant and to never share personal or financial information with individuals they do not recognize, even if they claim to be representing legitimate companies or services.

Residents are reminded that legitimate couriers will not ask for bank card details or PIN codes. Any suspicious activity should be reported immediately to the police. This arrest serves as a reminder of the importance of protecting oneself against these increasingly elegant scams.

The Ultimate Guide to Choosing the Right Running Shoes

Finding the perfect pair of running shoes can be the difference between a joyful, injury-free run and a painful, frustrating experience. With countless options available, navigating the world of running footwear can feel overwhelming. This guide breaks down everything you need to know to select shoes that fit your feet,running style,and goals.

Understanding Your Foot Type

Your foot type significantly impacts how your foot pronates – the natural inward roll of the foot during movement. Knowing your pronation type is crucial for choosing the right level of support.

• Neutral Pronation: Your foot rolls inward slightly, distributing impact effectively. You generally need neutral shoes with ample cushioning.
• Overpronation: Your foot rolls inward excessively,perhaps leading to instability and injury. Stability shoes with medial support are recommended.
• Supination (Underpronation): Your foot rolls outward, placing stress on the outer edge. Cushioned shoes with versatility are best.

How to Determine Your Foot Type:

1. The Wet Test: wet your foot and step onto a piece of cardboard. The imprint reveals your arch type. A full imprint suggests flat feet (overpronation), a partial imprint indicates a normal arch (neutral pronation), and a very thin imprint suggests a high arch (supination).
2. Wear pattern Analysis: Examine the soles of your old running shoes. Wear on the inner edge suggests overpronation, while wear on the outer edge indicates supination.
3. Professional Gait Analysis: Visit a specialty running store for a professional gait analysis. Experts can assess your pronation and recommend appropriate shoes.

Types of Running Shoes

Different running shoes cater to various needs and terrains.

• Neutral Shoes: Designed for runners with neutral pronation,offering cushioning and flexibility.
• Stability Shoes: Provide medial support to control overpronation and enhance stability.
• Motion Control Shoes: Offer maximum support and control for severe overpronation.
• Trail running Shoes: Feature aggressive outsoles for traction on uneven terrain, along with added protection.
• Racing Flats: Lightweight and minimal shoes designed for speed and competition.
• Recovery Shoes: Highly cushioned shoes designed for post-run recovery.

Key Features to Consider

Beyond foot type and shoe category,several features impact comfort and performance.

• cushioning: Determines impact absorption. Options range from minimal to maximum cushioning.
• Drop: The difference in height between the heel and forefoot.Lower drops promote a more natural stride, while higher drops offer more cushioning and support.
• Outsole: The bottom of the shoe, providing traction and durability.
• Upper: The material covering the foot, influencing breathability and fit.
• Fit: Crucially important.Ensure adequate toe box space (about a thumb’s width) and a snug, secure fit in the heel.

The Importance of a Proper Fit

A poorly fitting shoe can lead to blisters, black toenails, and even injuries. Here’s how to ensure a proper fit:

• Shop in the Afternoon: Your feet swell throughout the day.
• Wear Running socks: Bring the socks you typically wear for running.
• Get Measured: Have your feet measured professionally, as shoe sizes can vary between brands.
• Test run: Run around the store to assess comfort and fit.

Frequently Asked Questions (FAQ)

• Q: How often should I replace my running shoes?
• A: Generally, every 300-500 miles.
• Q: Can I use the same shoes for all types of runs?
• A: While possible, using different shoes for different runs (e.g., trail shoes for trails, racing flats for speedwork) can optimize performance and reduce injury risk.
• Q: are expensive shoes always better?
• A: Not necessarily. The best shoe is the one that fits *your* feet and running style, irrespective of price.

Key Takeaways

• Know your foot type and pronation.
• choose shoes appropriate for your running style and terrain.
• Prioritize fit above all else.
• Replace your shoes regularly.
• Don’t hesitate to seek professional advice.

Published: 2025/10/10 16:08:34