Running for Mental Health: Korean Running Crew Donates to Mental Health Foundation

A South Korean running community, “1 Day 1 Running Crew,” has donated 10 million Korean Won (approximately $7,500 USD as of March 16, 2026) to the Korea Mental Health Foundation. This donation, collected throughout 2025, underscores a growing recognition of the link between physical exercise and mental well-being.

The Power of Running and Giving Back

The “1 Day 1 Running Crew,” active for seven years primarily on Instagram with around 80 members, operates under the motto of “running to provide.” Their initiative highlights a unique approach to charitable giving, where donations are raised directly through the members’ daily exercise routines. This donation is particularly meaningful as it represents a voluntary effort by individuals prioritizing both their physical health and the mental health of others.

Collaboration for Awareness

Beyond the monetary donation, the running crew collaborated with the YouTube channel “Brain Rich People,” hosted by psychiatrists, to create content exploring the impact of running on mental health. This video aims to demonstrate the connection between exercise and mental well-being in an accessible and engaging manner, fostering greater public awareness and reducing the stigma surrounding mental health challenges.

Korea Mental Health Foundation’s Mission

The Korea Mental Health Foundation is dedicated to promoting mental health, increasing awareness of mental illness, providing prevention education and supporting research. The foundation works to create a supportive social environment and offers practical assistance to those in require.

Personal Connection to the Cause

Park Ji-hye, the announcer and captain of the “1 Day 1 Running Crew,” shared a personal connection to the cause. She revealed her own experience overcoming panic disorder through running, but also acknowledged subsequent health issues related to medication and procedures. This experience fueled her desire to help others facing similar struggles. She expressed a hope that her community’s efforts will encourage individuals to accept even small steps towards improving their mental and physical health.

A Model for Social Solidarity

This initiative exemplifies how running can extend beyond physical exercise to contribute to mental health restoration and social solidarity. The combination of fundraising through activity and educational content creation offers a powerful model for community-based wellness programs.