4 Stretching Movements to Help You Wind Down Before Bed
Exercising vigorously before bed can make it difficult to fall asleep. When you exercise vigorously, the hormone adrenaline is secreted, which temporarily increases your heart rate and blood pressure and stimulates brain activity. Therefore, it is a good idea to slowly control your breathing while doing light stretching before going to bed. Below are four […]
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Kate Middleton announces she has cancer. Reactions on social media
Princess Kate Middleton Reveals Cancer Diagnosis in Heartfelt Video In a surprising and emotional announcement, the Princess…
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Blood: Anticoagulant heparin now also available without pig intestines
2024-03-19 15:53:12 Health blood Anticoagulant heparin now also available without pig intestines As of: 4:53 p.m.…
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Influencers’ bodies dictate the diet of 3 out of 4 young people
Social networks, for the new generations, increasingly have a strong psychological conditioning power. They dictate thoughts, moods and behaviors. Not always in a positive way. It would all be the fault of the reference models who appear online, almost always devoted to perfection, especially physical. Eating disorders, +30%. And cases already at 8 years old … Read more
You can read the full story here: Influencers’ bodies dictate the diet of 3 out of 4 young people .
10,000 Steps a Day: Easy Ways to Stay Active and Reach Your Goal Quickly
2024-03-20 19:10:07 We quickly achieve this goal if we take every opportunity to get active. While the 10,000 steps per day mark is not an official recommendation from the World Health Organization, walking enough during your day helps you stay healthy. “For a significant effect, particularly on the cardiovascular level, the minimum to do is … Read more
You can read the full story here: 10,000 Steps a Day: Easy Ways to Stay Active and Reach Your Goal Quickly.
Record High Drug Overdose Deaths in 2022 Revealed by CDC
Understanding the Rising Drug Overdose Deaths and Seeking Solutions Health By Adriana Diaz Published March 22, 2024, 1:17 p.m. ET Drug overdose…
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Accusations, social tensions, internal investigation: things are rocking at the Gond-Pontouvre micro-crèche
#Accusations #social #tensions #internal #investigation #rocking #GondPontouvre #microcrèche In February, two of the three employees were on sick leave, causing difficulties in caring for around ten children. For parents, concern has arisen in a context where several cases of mistreatment in nurseries, particularly private ones, have come to light in recent months. When she learned […]
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Why the risk of heart attack increases in women with menopause
Heart disease is the leading cause of death for women worldwide, but remains undiagnosed and untreated, according to a leading cardiologist. For…
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