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The Psychological Impact of Protests on Children in Nepal

KATHMANDU – Recent protests in Nepal, particularly those led by Gen Z, have left a lasting psychological impact on children and adolescents. Beyond the immediate physical consequences, the unrest has triggered anxiety, fear, and trauma in young people, requiring increased attention from healthcare professionals.

The Rise in Child Anxiety and Trauma

An eight-year-old girl from Kathmandu recently presented at Kanti Children’s Hospital, Maharajgunj, exhibiting symptoms of severe anxiety and sleep disturbance. She expressed fear of her home being set on fire and pleaded with her parents to leave. This case, as reported by Dr. Arun kunwar, a child and adolescent psychiatrist, is not isolated.

“The girl’s parents complained that she screams and cries even when they go to the washroom and close the door,” said Dr. Kunwar. “Her parents worried that even small sounds or noise of people talking nearby makes her fearful. The girl also feared going to school.” This illustrates the pervasive fear and insecurity experienced by children exposed to protest-related unrest.

Symptoms Manifesting in Children

The psychological effects of protests on children can manifest in various ways, including:

• Anxiety and Fear: Constant worry, nervousness, and apprehension, often triggered by sounds or events reminiscent of the protests.
• Sleep Disturbances: Difficulty falling asleep, nightmares, and frequent waking.
• Regression: Returning to behaviors typical of younger ages, such as bedwetting or clinging to parents.
• School Avoidance: Fear of attending school due to concerns about safety or witnessing further unrest.
• Emotional Outbursts: Increased irritability, crying, and temper tantrums.
• Post-Traumatic Stress Symptoms: In severe cases, children may exhibit symptoms consistent with Post-Traumatic Stress Disorder (PTSD), including flashbacks and avoidance behaviors.

Understanding the “why” Behind the Trauma

Children are particularly vulnerable to the psychological effects of protests for several reasons. They lack the cognitive and emotional maturity to fully understand the complexities of the situation. The violence, chaos, and disruption associated with protests can be deeply frightening and destabilizing. Moreover, children frequently enough rely on their parents and caregivers for a sense of security, and when those adults are stressed or anxious, it can exacerbate the child’s own distress.

Exposure to media coverage of the protests, even if indirect, can also contribute to anxiety. Images and stories of violence and conflict can be deeply disturbing for young viewers.

The Role of Parental Anxiety

Its crucial to recognize that a child’s anxiety is often linked to the anxiety of their parents. If parents are visibly stressed or fearful, children will pick up on those cues. Thus, supporting parents and caregivers is an essential component of addressing the psychological impact of protests on children.

addressing the psychological Needs of Children

Healthcare professionals are reporting an increase in cases of child anxiety and trauma following the recent protests. Early intervention is critical to mitigate the long-term effects. Strategies for supporting children include:

• Creating a Safe and Supportive Surroundings: Providing a stable and predictable routine can help children feel more secure.
• Open Communication: Encouraging children to express their feelings and concerns, and validating their emotions.
• limiting Exposure to Media Coverage: Protecting children from disturbing images and stories.
• Seeking Professional Help: Consulting with a child psychologist or psychiatrist if symptoms are severe or persistent.
• Parental Self-Care: parents and caregivers shoudl prioritize their own well-being to better support their children.

Looking Ahead

The psychological impact of the recent protests on children in Nepal is a significant concern.Addressing this issue requires a coordinated effort involving healthcare professionals, educators, parents, and the government. Investing in mental health services for children and providing support